What is your order processing and shipping time?

All orders take 2-5 days to process before shipment. We ship via USPS standard mail which takes 7-15 business days to arrive anywhere in the US. Once your order ships, you will receive an email with a tracking number and link to track your package.


How do I choose the correct size?

We understand choosing shapewear online can be tricky. We are here to help!

The most reliable method to choosing the correct size waist trainer is to measure your waist right above your navel and refer to the size chart to find the corresponding size. You can also go by height/and weight, but keep in mind that this is a general method only since we all hold our weight differently. We recommend measuring.

If you are in doubt, or between sizes, choose one size up. Our waist trainers are meant to fit very tight, and may need help getting it on the first time until it breaks in a bit. If you need help choosing a size, please email us at